Our Blog

29/09/2020
Learning to Trust Yourself During Recovery

Recovery from a drug or alcohol addiction is a deeply personal and emotional inward journey. Substance abuse affects people physically and mentally, and recovery can really leave people feeling disconnected from their true selves. One of the hardest things a person has to do in recovery is to learn how to trust themselves once more. […]

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29/09/2020
3 Signs That You May Be Drinking Too Much

The signs of alcohol abuse aren’t always obvious. For many people, drinking starts off as a social or leisure activity; a person may have a glass of alcohol while out with their friends or after a long day at work - this behaviour is seemingly ordinary.   While a glass of alcohol per day may […]

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11/09/2020
Tips on Dealing with Stress While Sober

It takes a lot of passion, determination and courage to address substance abuse and for anyone that has gone through it themselves, you deserve great praise for your strength. However, in sobriety, cravings and urges still rear their ugly heads often. These temptations get particularly more intense as a person in recovery deals with stress […]

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13/07/2020
4 Signs That a Loved One May Be Suffering from Addiction

Drug and alcohol addictions can affect an individual physically and psychologically. If you suspect that a friend or a family member is suffering with substance abuse disorder, it’s important to recognize the signs so that you can assist them in accessing the help they require. Identifying a drug or alcohol issue can be hard to […]

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06/07/2020
What You Should Know About Drug & Alcohol Addiction Recovery

It’s not easy watching a friend or loved one suffer with a substance abuse disorder. To many people, drug and alcohol addiction seems like a choice; however, it is not. Addictions can alter an individual’s behaviour and impair their overall wellbeing. To summarize, addictive disease affect everyone involved.

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Call Us
Vanier Clinic:
613-763-6882
Bells Corners Clinic:
613-903-6006
Cornwall Clinic:
613-703-0270
Get Help Now
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